Unchain Yourself From Dieting


Dr Alan Inglis, the creator of the Fat Burning System, knows that investing in intelligent weight loss strategies is the smartest and easiest way to reach a healthy weight. That’s why he advocates limiting the time that we eat to an 8-10 hour, daily window.

By limiting food consumption to these GOLDEN HOURS, numerous studies have concluded that the 14 hours of overnight fasting can increase your chances of losing weight by improving digestion.

Click here to discover more of Dr. Inglis’ smart weight loss tips.

Wellness Guide